Meal Plans

Ever Deane

Sep 27, 2023

Starting on Sunday...Immersion- holistic health/weightloss program!

Yesterday it was a lovely sunny day here in Perth and we had just come back from a little weekend getaway to Mandurah so we had lots to...

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Ever Deane

Jan 5, 2019

How to go Vegan: 5 tips for going vegan

Welcome to 2019 – the year of the vegan (apparently!). It’s officially #Veganuary (vegan in January) and a few people have reached out to...

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Ever Deane

Aug 30, 2018

Salad In A Jar: Hello Berry + Hearty Couscous + Merry Mediterra

I decided to make three different salads at one time (and made a couscous salad with any leftovers) but I would recommend tripling the...

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Ever Deane

Aug 17, 2018

Vegan Meal Plans

Here are my meal plans for August 17 – 24: Friday: Pasta Alfredo Saturday: Leftovers Sunday: Salad Wraps (or pitas) Monday: Veggie...

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Ever Deane

Aug 15, 2018

Vegan Pantry Essentials

I absolutely love the big, American pantries. When Daniel and I got married, we lived in someone’s small garden cottage at the back of...

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Ever Deane

Jul 13, 2018

Meal plans: July 9 – 13

Tuesday: Smoothie Bowls Wednesday: Homemade sushi Thursday: Pineapple Fried Rice Friday: Leftovers Saturday: Homemade Pizza Sunday:...

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Ever Deane

Jun 22, 2018

Meal Plans: June 18-24

This week has gone pretty much on track but there is no way I’m making the quiche tonight. It’s an awesome meal but I am wiped and now I...

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Ever Deane

Jun 13, 2018

Vegan Meal Plans June 11-17

I was asked by a number of you lovely readers to share my meal plans so I’ll be posting something very simple like this each week for you...

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Ever Deane

Feb 21, 2018

Vegan Meal Planning

One of the comments I get the most regarding being vegan is that it would be too hard. Honestly, it was a little tricky in the beginning...

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